Everyday Wellbeing, Transformed.
The Beam app is a revolutionary “one-stop solution” that analyses your data and feelings, pinpointing your emotional triggers and behaviour patterns to reduce stress, boost resilience and make living easier
Understands Stress, Improves Wellbeing
Beam uses Behavioural Psychology, Artificial Intelligence and Predictive Modelling to pinpoint the often unnoticed, inter-connected factors that cause micro-stress. This means we can provide you with the right personalised support at the right time to reduce stress and boost wellbeing.
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Mind "Most Trusted and Effective"
Beam has been selected by Mind, the mental health charity from 20,000 ORCHA-accredited wellbeing tools as one of the 25 "most trusted and effective mental health apps in the UK"
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77%
Suffer Stress Symptoms
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75%
Experience Physical Symptoms of Stress
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81%
Stressed about Money
Sources: Estimates based on Beam Stress Survey 2023, McKinsey, CFAH, NeuroWorx, Champion Health
Decode Your Life with Beam
Beam is unique. It offers real-time, AI-driven insights and personalized support to help you navigate our complex and uncertain world. It empowers you to understand and manage your stress to boost your overall well-being. Beam is a trusted, effective, and affordable well-being solution tailored to your specific needs.
Designed by Humans
Everyday life is a series of ups and downs. Beam is a constant companion providing a holistic analysis of your wellbeing, considering physical and mental health, finances, relationships, and more. Its personalised, private approach is engaging, providing perspective and motivation to users to transform everyday life.
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Anytime, Anywhere
Beam is a “self-learning” technology empowering you to minimise micro-stress and improve your personal wellbeing through holistic, actionable insights and individualised support. Beam is simple, smart and fun to use.
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Connects the Dots
Beam provides you with comprehensive real-time information and insights about your wellbeing. These actionable insights are identified through proprietary Machine Learning algorithms and A.I. which pinpoints and predicts your triggers & patterns, empowering you to identify and address the root causes of their micro-stress.
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Backed by Science
Beam is designed by experts across psychology, clinical health, research, consumer behaviour, data science and AI. Our team has developed, tested and continues to optimise our product to identify the key factors that impact and improve your wellbeing.
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Immediate Impact
Beam provides a complete wellbeing solution designed just for you. It's simple, quick, and easy to download directly from the app stores. With Beam, managing stress and practicing self-care becomes effortless, offering you valuable insights through easy-to-understand data. Enjoy a user-friendly experience that helps you start enhancing your wellbeing right away.
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Knowledge Centre
Unlock Expertise: Dive into Resources, Blogs, Media, White Papers & Research
Approach
Beam Self-Learning Model
Analyse
Whole Person, Real Time Quantification of Life & Work
Assess
Scoring System shows Progress over time
Improved Life & Work Wellbeing
Discover
Understands Root Causes of Emotional Triggers & Behaviour Patterns
Implement
Recommends Personalised Resources & Content
Sign up and sync your data
Once you’ve downloaded the app and signed up you tell us a little about yourselves and set your personal objectives. You then sync data from services you already use like health trackers, spending apps and screen time. This provides a picture of your whole life.
Bank-grade data protection and security
Beam is fully GDPR compliant, has bank level security and connections can only be authorised by you. All data is encrypted and secure using read-only connections. Beam's Data security and management has been independently evaluated and approved by ORCHA, the Organisation for Review of Care & Health app therefore meets the exacting requirements to be used by the NHS and other government agencies
Daily nudge and share mood
You receive a daily nudge to input your mood. You can also provide more detail about your emotions if you want. Either way it takes seconds. The app will pinpoint behaviour patterns even if you don’t share your feelings, but you get richer insights if you do.
Tracks and analyses activities and feelings
Once interpreted, this information allows you to track all your different activities and feelings over time, showing whether you are doing more or less of something and how that may be influencing what you do and how you feel.
Pinpoints and predicts emotional and behavior patterns
Proprietary algorithms, behavioural analytics and machine learning pinpoint and predict the links between what you do and how you feel. Beam sees the triggers and patterns you don’t. No more guesswork in managing everyday stress more effectively.
Links to personalised and practical support
It automatically prescribes hyper-personalised, evidence-based Pathways to balance your mood from over 700 created & curated activities. These habits, routines and exersizes directly address your specific challenges to nip them in the bud.
Monitors and communicates progress
Progress is quantified and tracked across key aspects of your life in your Dashboard with ongoing push messaging providing support, watch-outs and encouragement. Beam provides a foundation of understanding grounded in science to help you get life’s basics right.