Beam Self-Learning Model

Analyse

Whole Person, Real Time Quantification of Life & Work

Assess

Scoring System shows Progress over time

Improved Life & Work Wellbeing

Discover

Understands Root Causes of Emotional Triggers & Behaviour Patterns

Implement

Recommends Personalised Resources & Content

Sign up and sync your data

Once you’ve downloaded the app and signed up you tell us a little about yourselves and set your personal objectives. You then sync data from services you already use like health trackers, spending apps and screen time. This provides a picture of your whole life.

Bank-grade data protection and security

Beam is fully GDPR compliant, has bank level security and connections can only be authorised by you. All data is encrypted and secure using read-only connections. Beam's Data security and management has been independently evaluated and approved by ORCHA, the Organisation for Review of Care & Health app therefore meets the exacting requirements to be used by the NHS and other government agencies

Daily nudge and share mood

You receive a daily nudge to input your mood. You can also provide more detail about your emotions if you want. Either way it takes seconds. The app will pinpoint behaviour patterns even if you don’t share your feelings, but you get richer insights if you do.

Tracks and analyses activities and feelings

Once interpreted, this information allows you to track all your different activities and feelings over time, showing whether you are doing more or less of something and how that may be influencing what you do and how you feel.

Pinpoints and predicts emotional and behavior patterns

Proprietary algorithms, behavioural analytics and machine learning pinpoint and predict the links between what you do and how you feel. Beam sees the triggers and patterns you don’t. No more guesswork in managing everyday stress more effectively.

Links to personalised and practical support

It automatically prescribes hyper-personalised, evidence-based Pathways to balance your mood from over 700 created & curated activities. These habits, routines and exersizes directly address your specific challenges to nip them in the bud.

Monitors and communicates progress

Progress is quantified and tracked across key aspects of your life in your Dashboard with ongoing push messaging providing support, watch-outs and encouragement. Beam provides a foundation of understanding grounded in science to help you get life’s basics right.

FAQ's

What are the benefits of Beam for Individuals?

Beam’s mission is to support people by “helping them to help themselves” through a data-led app, available to all, anytime, anywhere. It’s a “self-learning” tool that empowers individual to mitigate micro-stress through holistic, actionable insights and personalised support by gaining a real-time understanding of people’s emotions and behaviours and providing access to tailored solutions and experiences.

This approach minimises the changes of micro stress escalating into anxiety, depression and mental or physical clinical health conditions through unhealthy behaviours.

How does Beam benefit Organisations?

Micro-stress is the Health Epidemic of the 21st Century costing companies 12bn working days and $1tn p.a. in lost productivity globally. Beam minimises the impact of micro stress, and helps mitigate its cost to organisations by enhancing employee engagement and performance by providing the following benefits to enterprises:

  • Sustainable Employee Support
  • Data-driven Results
  • Grounded in Science
  • Insights from Day One

Beam provides tailored solutions for businesses, including analytics and reporting tools to help companies improve employee well-being and measure the impact of their wellness programs.

How does Beam protect user data?

Personal data privacy and security is at the heart of Beam’s mission, and we have partnered since inception with Mydex, a Community Interest Company that take a human rights approach to Personal Data collection, storage and sharing. This approach underpins our security measures summarised below:

  • Encryption and secure storage protocols across anonymisation and aggregation- only personal data use

  • Compliance with NHS Data Protection regulations

  • ORCHA accreditation for professional assurance, usability, and data privacy

  • ICO & DPIA Protocols in place

  • Cyber Essentials + accreditation

How quickly will i see improvements?

The time it takes to see results with Beam can vary depending on individual goals and engagement with the platform. Typically, users will start to understand their emotional triggers and behaviour patterns within a week and notice improvements in their well-being within a few weeks of consistent use. to sustain these benefits, it is recommended to integrate Beam's wellness practices into your daily routine over several months. Regular use and active participation in the programs offered can lead to better outcomes at home and at work.

How is Beam different to other Wellbeing products?

Beam distinguishes itself from other wellbeing tools and apps through several unique features:

  • Personalization: Beam offers highly personalized wellness plans based on individual assessments and preferences, ensuring that the recommendations are relevant and effective for each user.
  • Whole Person Approach: Unlike many apps that focus on a single aspect of well-being, Beam addresses mental, physical, financial, work and emotional health holistically.
  • Expert-Driven Content: Beam's content is developed and curated by health and wellness experts, ensuring that users receive accurate and effective guidance.

I have banking apps but I’ve always thought of money as a separate part of my life and even though Beam isn’t a bank I can see how much what I spend influences so much else.

- Jennifer, Participant: Mail Metro Group

Commercial cleaning is hard work. The added value Beam gives our team is highly valued and seen as a considerable benefit to their daily lives and wellbeing

- Chris Markham, CEO: Absolutely Spotless Group

When Beam asks me how I’m feeling I’m constantly surprised at how much thought this simple question provokes and really think hard before making my selection. This screen alone is so helpful.

- Aniya, Participant: Little Dot Studios

I feel like Beam’s a really good tool to have that's a little bit more in depth than just journaling. Like, this is a better way to see things also visually... I love that.

- Sarah, Participant: University of East Anglia

Since we introduced Beam to our team and associates, we have seen a marked improvement in engagement and retention. Beam is a tangible, daily reminder of our commitment to our staff

 

- Nigel Walley, CEO: Decipher Consultancy

Beam makes your life easier. And that's what the whole point of an app, isn't it?

- Polly, Participant: University of Dundee

It's a really good tool to have that's a little bit more in depth than just journaling. Like, this is a better way to see things also visually... I like that.

- Michael, Participant: Little Dot Studios